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Lemon Garlic Tilapia

Yes, it has been a while. I really have no good excuse other than I've been doing some quick vacations, working and going out to eat way too much after those long days :) When I have cooked, I've resorted to previous recipes on my blog (not a bad thing!). I finally decided I needed to get back into action! This recipe is actually super simple, healthy, and delicious - you should try it! Hopefully you'll be hearing more from me...well, after I get back from San Francisco this long weekend :)


2 tilapia fillets

1 fresh lemon, juiced

1/2 tablespoon butter, melted

1 clove garlic, finely chopped

1 teaspoon dried Italian Seasoning

pepper to taste


Preheat oven to 400 degrees. Spray a baking dish with non-stick cooking spray.

Rinse tilapia fillets under cool water, and pat dry with paper towels.

Place fillets in baking dish. Pour lemon juice over fillets, then brush melted butter on top. Sprinkle with Italian seasoning and pepper.

Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 15 minutes.


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